What if I told you that rehabilitation was as easy as playing a game? Virtual Reality is a combination of physical spaces or multi-projected environments and generated realistic images, sounds and other sensations that simulate a user’s physical presence in a virtual or imaginary environment. With the help of your smartphone, Virtual Reality (VR) and […]
Most people realize the importance of stretching before exercise especially before a run or lifting heavy weights at the gym. Now that it’s winter and cold outside the importance of stretching is more important and can help reduce the risk of obtaining certain injuries. When it’s cold, your muscles tend to tighten, which makes them […]
“Breakfast is the most important meal of the day”. I am sure everyone has heard the saying, either by a concerned parent, or a green-breakfast-smoothie-swinging co-worker. But is it really the truth? While the debate can be quite elaborate for adults, the importance of breakfast intake for children per se has been intensively researched and […]
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